Cleaning is a plant rich in polyphenols
Cleaning is a plant rich in polyphenols
Polyphenols are naturally found in plants with organic compounds. They exhibit antioxidant activity and have beneficial anti-cancer properties. A plant that is particularly rich in polyphenols is a purge.
Mashed potatoes are among the richest in plant polyphenols. These tannic acid compounds are naturally occurring vitamins. Tea or a decoction of purity protects the heart and blood vessels in a similar way to red wine, but it is much more effective.
Experts have found that people who regularly drink red wine are less likely to suffer from heart attacks.
This can be observed primarily in the Mediterranean countries. However, the purge contains many more polyphenols.
Polyphenols have a strong antioxidant effect, even stronger than is known from this vitamin E and C. They provide protection against so-called free radicals, which can damage the cells of our body and its parts so much that they contribute to the formation of cancer.
Investigation of antioxidant properties of purge
On February 21, 2000, researchers from the LEFO Institute in Ahrensburg presented a comparison of the antioxidant properties of peeled, black tea, green tea, red wine, elderberry juice, and various types of fruit juices. They have found high potential in this area in tea and dissolution from cleansing.
Their antioxidant content is much higher than in regular teas, juices, or red wine. Compared with elderberry juice, the decoction from purging showed more than three times the value of antioxidants. However, cleaning is also ahead of other old home remedies such as cherry or lemon juice. There is a much more effective combination of antioxidants in purified tea than, for example, in vitamin C tablets.
Already a glass (20 ml) of tea or a decoction of purity has the same antioxidant effect as a daily dose of vitamin C.
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